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Kristina Challands – Psychologist

Kristina Challands
Kristina Challands logo
Member Name: Kristina Challands
Business Information
About Us:

Life doesn’t always go to plan - Sometimes we get stuck.

It could be relationship issues, work stress, anxiety, depression, or grief. Talking with a psychologist can help you see things from a different perspective, help develop coping strategies and build skills to live a more meaningful life.

Practicing predominantly from an Acceptance and Commitment Therapy or ACT approach, a new wave form of Cognitive Behavioural Therapy, Kristina also uses Narrative Therapy, Solution-Focused Brief Therapy (SFBT), Schema and Mindfulness-based approaches to tailor sessions to meet each individual’s needs.

Kristina supports clients from teens to older adults and has a special interest in working with couples.

Meaningful relationships are where we get our greatest joy as humans. As tribal creatures our ability to be vulnerable and connect with someone else goes right to the heart of what we crave in life. Yet creating meaningful relationships isn’t always easy. Kristina is trained in Gottman Method for Couples and can coach you in the skills to build, repair and rejuvenate your unique relationship.

Whatever is happening in your life I welcome the opportunity to have an obligation free chat and see if there’s a benefit in working together.

Qualifications

  • Graduate Diploma Psychology QUT
  • Bachelor of Social Science (Psychology) – Honours QUT
  • Masters of Professional Psychology (ACU – Brisbane)
  • Masters of Business Administration QUT
  • AHPRA Registered Psychologist
  • Blue Card Holder
  • Australian Psychological Society (APS) Assoc MAPS
  • Member the Association of Contextual Behavioural Science (ACBS)
Contact Information
Mobile Phone: 0487 480 120
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