History shows that as physical limitations and time constraints begin taking their toll, participation rates in competitive sports begin to decline. But a new approach to the way those aged 65+ participate in physical activity is offering seniors the chance to...
There are few things in life more satisfying than filling your plate with items you have grown in your own garden.Aside from the enjoyment of gardening, research shows there are numerous physical and psychological benefits from working in the garden, including...
Our Women in Business committee is finishing the year on a high with Lunches scheduled for October and December Come and join us to celebrate YOU in a safe and supportive environment with like-minded professionals to connect, share and grow! Mandy Barker Our guest...